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Journal
Using Optimism to Overcome Adversity
Overcoming adversity is a universal challenge we all need to know how to fight – and understand – if we want to thrive in our time here.
7 Powerful Techniques to Reframe Negative Thoughts at School
In our modern society, navigating school life can, sometimes, be overwhelming and stressful. Academic pressure is the number one cause of burnout, and negative thoughts may creep into our minds,...
The Benefits of a Multi-Disciplinary Program
Here at CRASHING INTO POTENTIAL (CIP), we believe that being resilient and overcoming adversity isn’t as simple as a Wellbeing class once a week, but in fact, is a complex...