Repetition is the mother of skill. This little gem is as old as the hill's and it’s still kicking around. Why? Because it’s true.

Have you ever observed the behavior of a small puppy in the garden on a sunny spring day? You might notice the bugs and butterflies, fighting oh so hard for...

We all know what it feels like to see those cool Nike’s in the window and then think to ourselves, “I’d look nice strolling the streets with those kicks on”.

I’ll start by telling you a quick story. So it was mid-2016, about seven and a half years after my accident, and I really wanted to buy a hat.

“Write it down, quick before you forget, quick, do it now, quick… too late, sorry I’ve forgotten what you said. Can you say it again?”